Recent Posts
Has my ADHD been taken for granted?
Attention Deficit Hyperactivity Disorder, where does it come from? From looking at many research studies, psychologists can only say that it may be passed down genetically and that if a parent were to have it, the child is likely to as well. Is it solely based on our genes, or is it something else entirely; possibly something to do with our environment and its chemical make-up or our environment in the sense of nature versus nurture?
Alexandra Renae
Being a 5’ 10”, multicultural, multiracial, multi spiritual, bisexual shows were everything and nothing in this vast universe. The earth was here before humans and It created our bodies. And whether you believe it or do not the bodies were given to us by mother earth.
GAME – OVER
New energy flowing… say goodbye to staywhole and hello toooo……
Has my ADHD been taken for granted?
Attention Deficit Hyperactivity Disorder, where does it come from? From looking at many research studies, psychologists can only say that it may be passed down genetically and that if a parent were to have it, the child is likely to as well. Is it solely based on our genes, or is it something else entirely; possibly something to do with our environment and its chemical make-up or our environment in the sense of nature versus nurture?
The Will To Change: Journey from Fat to Healthy
There is a specter haunting the tiktok– the specter of body shaming. The innovate and creative ways people can tear down someone who is trying to build themselves up still amazes me. Today I saw a young man on tiktok doing one of the most vulnerable things I think you can do on a social media platform. Document your body transformation. Record your rise from the fatty ashes as the phoenix of physical perfection. Or cry trying.
PODCAST NETWORK
StayWhole Media Is home to all things creative. We strongly believe that self expression in any form can be beneficial to boosting your mental health! One of the areas we … Continue reading PODCAST NETWORK
Not A Race
Graduate school has given me the opportunity to find myself and I have come to the conclusion that I don’t have to figure out everything at once. When I see this “life of greatness” on a social media page, I have to remember that where I’m at now is great. I realize that I have to enjoy the moment, appreciate my blessings, and understand that establishing my career isn’t a race against time.
The Right Platform For Creatives and Artists
I have always been a creative person without the confidence to share the things that I created. Creativity and art are such important parts of our culture because they are a means of communication which touches others in ways that resonate a just a little stronger.
The Crowns Are Down
Welcome to the OFFICIAL Alignment Queen’s launch ! Hope you enjoy our first episode of the podcast and accept our free flowing goofy energy of wisdom. Also enjoy the new recipe of greatness called “The SetUp” which, Lianna & I enjoyed together by accident, haha.
Athlete’s Identity
Who am I? When athletes answer this question, it is simple. I am an athlete. What makes you an athlete? This one is a bit more challenging. What makes us an athlete could be many things, it may be the time commitment that has been put towards the sport, their passion for the game, the determination and motivation to become better, the disciplined practice and skill, the list is endless. But what is an athlete’s answer to the question; “What comes next?”.
You’ve Got This! How to Resolve Common Sources of Lockdown Chaos
The COVID-19 pandemic has let so many families spend more quality time together. Honestly though, too much of any good thing can still be a disaster. All of that time together can quickly turn into chaos when tensions build up and routines fall to the wayside.
Control The Hustle! Ft Rex Chapman
“Rex and i first met when we were on the Kentucky JR All star team. We had some exhibition games in Kentucky before heading to Europe to play some games. … Continue reading Control The Hustle! Ft Rex Chapman
Trevond Barnes IS More Than the Game
Wisdom knows no age, wisdom knows no boundaries, wisdom knows no limits. The other day I got the privilege to meet with the master mind behind More To The Game and one thing I can truly, full heartedly say, is this man IS his brand. Through and through.
