Recent Posts

Has my ADHD been taken for granted?

Attention Deficit Hyperactivity Disorder, where does it come from? From looking at many research studies, psychologists can only say that it may be passed down genetically and that if a parent were to have it, the child is likely to as well. Is it solely based on our genes, or is it something else entirely; possibly something to do with our environment and its chemical make-up or our environment in the sense of nature versus nurture?

Alexandra Renae

Being a 5’ 10”, multicultural, multiracial, multi spiritual, bisexual shows were everything and nothing in this vast universe. The earth was here before humans and It created our bodies. And whether you believe it or do not the bodies were given to us by mother earth.

Has my ADHD been taken for granted?

Attention Deficit Hyperactivity Disorder, where does it come from? From looking at many research studies, psychologists can only say that it may be passed down genetically and that if a parent were to have it, the child is likely to as well. Is it solely based on our genes, or is it something else entirely; possibly something to do with our environment and its chemical make-up or our environment in the sense of nature versus nurture?

The Will To Change: Journey from Fat to Healthy

There is a specter haunting the tiktok– the specter of body shaming. The innovate and creative ways people can tear down someone who is trying to build themselves up still amazes me. Today I saw a young man on tiktok doing one of the most vulnerable things I think you can do on a social media platform. Document your body transformation. Record your rise from the fatty ashes as the phoenix of physical perfection. Or cry trying.

Not A Race

Graduate school has given me the opportunity to find myself and I have come to the conclusion that I don’t have to figure out everything at once. When I see this β€œlife of greatness” on a social media page, I have to remember that where I’m at now is great. I realize that I have to enjoy the moment, appreciate my blessings, and understand that establishing my career isn’t a race against time.Β 

The Right Platform For Creatives and Artists

I have always been a creative person without the confidence to share the things that I created. Creativity and art are such important parts of our culture because they are a means of communication which touches others in ways that resonate a just a little stronger.

The Crowns Are Down

Welcome to the OFFICIAL Alignment Queen’s launch ! Hope you enjoy our first episode of the podcast and accept our free flowing goofy energy of wisdom. Also enjoy the new recipe of greatness called “The SetUp” which, Lianna & I enjoyed together by accident, haha.

Athlete’s Identity

Who am I? When athletes answer this question, it is simple. I am an athlete. What makes you an athlete? This one is a bit more challenging. What makes us an athlete could be many things, it may be the time commitment that has been put towards the sport, their passion for the game, the determination and motivation to become better, the disciplined practice and skill, the list is endless. But what is an athlete’s answer to the question; β€œWhat comes next?”.

Trevond Barnes IS More Than the Game

Wisdom knows no age, wisdom knows no boundaries, wisdom knows no limits. The other day I got the privilege to meet with the master mind behind More To The Game and one thing I can truly, full heartedly say, is this man IS his brand. Through and through.