Blog

Alexandra Renae

Being a 5’ 10”, multicultural, multiracial, multi spiritual, bisexual shows were everything and nothing in this vast universe. The earth was here before humans and It created our bodies. And whether you believe it or do not the bodies were given to us by mother earth.

Has my ADHD been taken for granted?

Attention Deficit Hyperactivity Disorder, where does it come from? From looking at many research studies, psychologists can only say that it may be passed down genetically and that if a parent were to have it, the child is likely to as well. Is it solely based on our genes, or is it something else entirely; possibly something to do with our environment and its chemical make-up or our environment in the sense of nature versus nurture?

The Will To Change: Journey from Fat to Healthy

There is a specter haunting the tiktok– the specter of body shaming. The innovate and creative ways people can tear down someone who is trying to build themselves up still amazes me. Today I saw a young man on tiktok doing one of the most vulnerable things I think you can do on a social media platform. Document your body transformation. Record your rise from the fatty ashes as the phoenix of physical perfection. Or cry trying.

PODCAST NETWORK

StayWhole Media Is home to all things creative. We strongly believe that self expression in any form can be beneficial to boosting your mental health! One of the areas we are focused on growing right now is our podcast network! Right now we have 6, but we will continue to grow and expand all over … Continue reading PODCAST NETWORK

Not A Race

Graduate school has given me the opportunity to find myself and I have come to the conclusion that I don’t have to figure out everything at once. When I see this “life of greatness” on a social media page, I have to remember that where I’m at now is great. I realize that I have to enjoy the moment, appreciate my blessings, and understand that establishing my career isn’t a race against time.