Recent Posts

StayWhole Fam GIVEAWAY!?

This post is all about our StayWhole Family who has consistently given us so much love and support over the past couple years! We are so thankful for you growing with us and donating to our foundation to help uplift the community!! None of it goes unnoticed. It’s GIVE AWAY TIME!!

Hustle Keys & Special Guest

Hope you had a great week and your Sunday has been grounding. Last week we had the pleasure of having Anthony Colins on Get On the Line and Chris Findeisen on Soul Hustle. Special thank you to both of our guest for taking the time to add value to our lives.

Bottled Up?! Here is a Fun Way to Manage Stress!

Happy Friday Soul Hustlers! As promised here is one of the coping techniques we talked about on the last episode of our podcast. It helps those of you who are possibly stressed out or suppress a lot of your emotions. Also, if you didn’t hear the stress management episode click the link above!

StayWhole Wellness & Media, LLC Kick Off!!

Hey Staywhole fam while we were in hibernation many things has been in the works ! Yes we have a new podcast and rejuventating the old, but we have also … Continue reading StayWhole Wellness & Media, LLC Kick Off!!

BedTime Thots

Hey good humans, beautiful people. We are Alyssa and Juliette– best friends of 6 years. Your dynamic Libra/Gemini duo. Our friendship began freshman year of college when Alyssa fed lactose-intolerant … Continue reading BedTime Thots

Is the Rise of Technology Causing an Increase in Anxiety?

By Patrick Bailey Technology is forever evolving and expanding all around us. In some ways, the rise of technology has made our lives simpler. It can be stressful waiting days … Continue reading Is the Rise of Technology Causing an Increase in Anxiety?

Tips to Stop Stress and Anxiety from Affecting your Productivity

Stress is possibly the most common mental disorder in adults today, with almost every person experiencing a certain type of stress throughout their lives. If it is moderate, stress can … Continue reading Tips to Stop Stress and Anxiety from Affecting your Productivity

I Am A Black Man

I have no idea of what it might feel like to be a black man in America, but from speaking to them and having an African American father who has … Continue reading I Am A Black Man

Mixed, but finally whole

On paper I am more white than I am black. In appearance I don’t match the way my mom or my sister look. I have curly corse hair. I have … Continue reading Mixed, but finally whole