Being a 5’ 10”, multicultural, multiracial, multi spiritual, bisexual shows were everything and nothing in this vast universe. The earth was here before humans and It created our bodies. And whether you believe it or do not the bodies were given to us by mother earth.
Attention Deficit Hyperactivity Disorder, where does it come from? From looking at many research studies, psychologists can only say that it may be passed down genetically and that if a parent were to have it, the child is likely to as well. Is it solely based on our genes, or is it something else entirely; possibly something to do with our environment and its chemical make-up or our environment in the sense of nature versus nurture?
There is a specter haunting the tiktok– the specter of body shaming. The innovate and creative ways people can tear down someone who is trying to build themselves up still amazes me. Today I saw a young man on tiktok doing one of the most vulnerable things I think you can do on a social media platform. Document your body transformation. Record your rise from the fatty ashes as the phoenix of physical perfection. Or cry trying.
Graduate school has given me the opportunity to find myself and I have come to the conclusion that I don’t have to figure out everything at once. When I see this “life of greatness” on a social media page, I have to remember that where I’m at now is great. I realize that I have to enjoy the moment, appreciate my blessings, and understand that establishing my career isn’t a race against time.
Welcome to the OFFICIAL Alignment Queen’s launch ! Hope you enjoy our first episode of the podcast and accept our free flowing goofy energy of wisdom. Also enjoy the new recipe of greatness called “The SetUp” which, Lianna & I enjoyed together by accident, haha.
Who am I? When athletes answer this question, it is simple. I am an athlete. What makes you an athlete? This one is a bit more challenging. What makes us an athlete could be many things, it may be the time commitment that has been put towards the sport, their passion for the game, the determination and motivation to become better, the disciplined practice and skill, the list is endless. But what is an athlete’s answer to the question; “What comes next?”.
Wisdom knows no age, wisdom knows no boundaries, wisdom knows no limits. The other day I got the privilege to meet with the master mind behind More To The Game and one thing I can truly, full heartedly say, is this man IS his brand. Through and through.
This post is all about our StayWhole Family who has consistently given us so much love and support over the past couple years! We are so thankful for you growing with us and donating to our foundation to help uplift the community!! None of it goes unnoticed. It’s GIVE AWAY TIME!!
Hope you had a great week and your Sunday has been grounding. Last week we had the pleasure of having Anthony Colins on Get On the Line and Chris Findeisen on Soul Hustle. Special thank you to both of our guest for taking the time to add value to our lives.
Happy Friday Soul Hustlers! As promised here is one of the coping techniques we talked about on the last episode of our podcast. It helps those of you who are possibly stressed out or suppress a lot of your emotions. Also, if you didn’t hear the stress management episode click the link above!
Want to know where StayWhole came from? Read this story to find out!!
Hey Staywhole fam while we were in hibernation many things has been in the works ! Yes we have a new podcast and rejuventating the old, but we have also … Continue reading StayWhole Wellness & Media, LLC Kick Off!!