Graduate school has given me the opportunity to find myself and I have come to the conclusion that I don’t have to figure out everything at once. When I see this “life of greatness” on a social media page, I have to remember that where I’m at now is great. I realize that I have to enjoy the moment, appreciate my blessings, and understand that establishing my career isn’t a race against time.
This post is all about our StayWhole Family who has consistently given us so much love and support over the past couple years! We are so thankful for you growing with us and donating to our foundation to help uplift the community!! None of it goes unnoticed. It’s GIVE AWAY TIME!!
Stress is possibly the most common mental disorder in adults today, with almost every person experiencing a certain type of stress throughout their lives. If it is moderate, stress can … Continue reading Tips to Stop Stress and Anxiety from Affecting your Productivity
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By, Ben Ruvo It was the summer going into sophomore year of high school. I was on vacation, I had a great girlfriend, I was getting good grades, and had … Continue reading Inspired by Ben
According to the Health and Human Services Office of Minority Health, African Americans are 10% more likely to experience serious psychological distress. Why is this the case you ask? Unfortunately … Continue reading Mental Health in the African American Community