Author: Jaitesha Janeen
-
Release Yo Wiggle
Creativity is a powerful catalyst for mental wellness. From stress relief to the release of feel-good chemicals, creative expression offers a universal elixir for the mind. Embracing imperfections and relishing the journey, creativity becomes a cathartic release that nurtures mental health, nurturing a happier, more balanced life.
-
StayWhole proudly celebrates Black History Month, honoring the resilience, contributions, and achievements of Black individuals in the mental health space. Together, we strive for a future where everyone’s mental well-being is acknowledged, supported, and uplifted. #BlackHistoryMonth #MentalHealthMatters
-
Meal Prep At Home
In the pursuit of a healthier lifestyle, understanding and managing your caloric intake is crucial. The USDA’s MyPlate is a valuable tool that can help you calculate the calories you need to either lose weight or maintain a healthy balance. This blog post will guide you through the process of using MyPlate and creating a…
-
BetterHelp X StayWhole Foundation
In a remarkable collaboration, BetterHelp, a leading online therapy platform, and StayWhole Foundation have united to offer free therapy services to communities in need. This innovative partnership marks a significant step towards enhancing mental health accessibility and support for individuals facing various challenges.
-
FOODS AND MOODS
Behavioral health dietitians play a crucial role in promoting mental and emotional well-being through nutrition. These professionals specialize in the intersection of diet, lifestyle, and mental health, recognizing the profound impact food choices can have on one’s mood and cognitive function.
-
Searching… Loading….
Mental Health and its Significance Mental health is as important as physical health. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. In the hustle and bustle…
-
HAPPY NEW YEAR, SWHOLEMATES
As we bid farewell to the challenges of the past year and embrace the promise of a new beginning, StayWhole Foundation Inc. extends warm wishes for a Happy New Year to all our supporters, volunteers, and those we serve.
-
A Comprehensive Guide to Sponsorships & Donations
Whether you’re an individual, a small business, or a large corporation, sponsoring an event, a banner, or a podcast can be a powerful way to promote your brand and make a positive impact in the community. StayWhole Foundation presents a variety of sponsorship packages, suited to different budgets and marketing goals. Here’s a detailed breakdown…
-
Things That Fill My Cup
Life can get quite busy with various responsibilities and commitments that we have to deal with daily. Finding joy and peace in the midst of all this chaos can sometimes be challenging. However, there are always certain things that can bring us joy and fill our cups, so to speak. Here are a few of…
-
The Poké Company – “You’ve been POKÉD”
On January 21st, 2024, StayWhole Foundation is holding its first event sponsored by The Poké Company. Anthony, the company’s owner and a mental health advocate, will potentially share his story on the Soul Hustle Podcast. The event involves free food, healthcare industry networking, and a focus on the relationship between foods and moods.
STAYWHOLE: MEDIA 